Keep Well

Keep Well on Return to School

Keep Well on Return to School

As schools prepare to open their doors fully next Monday, students will hope to readjust to ‘normal’ school life as quickly as possible.
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Nature in bloom during Covid

Nature in bloom during Covid

With Spring upon us, the balm that nature provides has been a boost for all of us as we deal with the challenges - mental and physical - of the pandemic.
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Strong Body - Strong Mind - a fitness guide during Covid

Strong Body - Strong Mind - a fitness guide during Covid

Staying active during the pandemic is not just good for your physical health, it will also help you stay on top of things and remain positive. Fitness trainer Michael 'Micky' Downs has seen both sides of this discussion over the past year.
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Learn To Cook During Covid

Learn To Cook During Covid

Eileen Kirrane is one of those people who never seems to slow down. While things have been quieter for most of us during lockdown, her regular online cookery classes have been drawing thousands of views at a time.
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Postal Worker Goes The Extra Mile During Covid

Postal Worker Goes The Extra Mile During Covid

During the current Keep Well campaign, we focus on people who have been helping their neighbours during the pandemic. This week, we focus on Sligo-based postal worker Bernie Flynn, who provides more than a simple postal service during her deliveries.
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New Keep Well Video Series Launched in Sligo

New Keep Well Video Series Launched in Sligo

A new 6 week video series on the Keep Well programme in Sligo has been launched by Frank Feighan TD, Minister of State for Public Health, Well Being and National Drugs Strategy.
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