We hope you are keeping safe and well in your home. Staying active is good for wellbeing and we are delighted to bring you this ‘Sligo Ageing Well from Home Exercise’ leaflet.
Sligo Ageing Well Home Exercise
Sligo Ageing Well Home Exercise
We are teaming up with the Francie Boylan Show on Ocean FM to bring the exercises into your home during the month of May. So please tune in to the Francie Boylan show every Tuesday and Thursday at 11.30am for fun, easy and enjoyable exercise. Keep healthy, safe and active!
From: Sligo County Council Age Friendly programme, HSE and Sligo Sport and Recreation Partnership
Free Phone Number: 1800 292 765, Monday–Sunday, 8.00am to 8.00pm Text: SLIGO to 50100 followed by your request for a copy of the Ageing Well leaflet By Email: covidsupport@sligococo.ie
