Ten ways to keep active at home during COVID-19 pandemic
Keeping active at home can help you to stay healthy, improve mood and reduce stress and anxiety – Institute of Public Health
![Keeping active at home can help you to stay healthy, improve mood and reduce stress and anxiety – Institute of Public Health](/media/SligoCountyCouncil2015/WellBeing/Woman-exercise-at-home.jpg)
Regular physical activity is important for all of us to stay healthy during the COVID-19 pandemic, according to the Institute of Public Health.